There are many misconceptions about Quinoa and Steel Cut Oats. With both being fierce contenders, it is time to put the facts together and name a champion. Take the Quinoa VS. Steel Cut Oats quiz to test your grain knowledge!

*Quaker Steel Cut Oats and **Ancient Harvest Quinoa were used for nutrition fact comparison.

 

With two such powerful ingredients, why not use them both?

 

1. Grainful's Vegetarian Chili

 

With two tablespoons of Quinoa and 1/4 cup of steel cut oats, the texture of this chili is like no other and the health benefits are off the charts! Learn how to make this dish here.

 

 

 

 

 

2. IFOODREAL'S BERRY BANANA QUINOA
AND Steel Cut Oats BREAKFAST BAKE

 

 

 

Top this heart-healthy dish with a dollop of Greek Yogurt and you've got the perfect breakfast to take on the go or enjoy at home! Check out the recipe here.

 

 

 

 

 

3. Hummusapian's Strawberry 
Quinoa Oatmeal Bars

 

 

Alexis at Hummusapian strikes again with these amazing Strawberry Quinoa Oatmeal Bars packed with 100% whole grains and loads of flavor! Trash those sugar-filled granola bars and let Quinoa and Oatmeal come to the rescue! Get the recipe here.

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