So, in case you haven't heard: January is National Oatmeal Month!
With this in mind, what a great time to check in on those 2016 resolutions. Did you promise to eat healthier? Lower your bad Cholesterol? Impress your doctor at your next annual? Well oats are here to help and if you are finding yourself a bit off track, we've got some great recipes to motivate you to keep those New Year's resolutions!
So how are Oats going to help you reach or maintain your goals for a healthier you?
1. Oats can help you control your appetite
2. Oats can lower bad cholesterol
Learn about the difference here!